Nutritional Consultation

Provide in-person guidance on diet and nutrition to help you with your health goals.

What’s included:

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1 online session (60min)

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Food diary analysis and consultation form

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Discussion of diseases and any problems indicated on the forms

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Planning the amount of meals and mealtimes

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Interpretation of daily calories intake and hydration

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Setting dietary goals

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Personalised written report with dietary and lifestyle recommendations

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Recommended nutritional supplements

nutritional consultation with dietitian Marta Holewa from LoveMyDiet

€99

Contact me

About Consultation

You want to solve your problems, e.g. snacking

You need help managing your health condition / diagnosis / disease

You want to improve your eating habits

You want to feel better

If you answered YES to at least 1 question, a consultation is right for you!

picture explaining what a consultation with a dietician gives you, on the left is start, on the right is finish, in the middle is consultation, start is lack of knowledge and finish is solving your problems

What are the benefits of a consultation?

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You will learn what mistakes to avoid when making your daily meals and not feel constantly hungry.

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We will discuss how many meals will be optimal for you so as to avoid snacking.

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I will help to identify the symptoms resulting from the disease to improve research results.

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We will determine how many calories you need to effectively reduce body weight.

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You will find out how much water you need to improve the functioning of your body.

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We will set your goals to increase the motivation to act.

A poster showing the benefits of a nutritional consultation with a dietitian Marta Holewa from lovemydiet.ie

Book Your Consultation

The consultation will help you with the following disease:

Diabetes
Hashimoto
Thyroid disease
High cholesterol
Hypertension
Liver disease
Reflux
Anemia
Gout
Food intolerances
and more...

Don’t take my word for it, here's what my patients say:

Book Your Consultation

3 steps that will give you solutions
to managing your halth condition i diet

Book Your Consultation

Browse available consultation dates HERE.

a screenshot of a calendar showing a date and time for a nutritional consultation dietitian Marta Holewa

Screenshot of the form the patient must fill out to have a nutritional consultation with dietitian Marta Holewa

Complete the form

Simply fill in the form to help tailor the consultation to your specific needs. Check the form HERE.

Get personalized solutions

Through consultation, you will gain knowledge and skills such as how to take care of your body to keep it running smoothly.

a hand drawing a diagram on a green board with the words problem, how, why and solution

Are you ready to take the first step?

Book Your Consultation

Frequently asked questions

Find Answers to Your Questions

Are you registered with CORU?

I am currently in the process of pursuing CORU registration. CORU registration is a comprehensive and time-consuming process. While I am in the process of obtaining CORU registration, I want to assure you that I am fully qualified and competent as a dietitian to provide you with professional and evidence-based guidance regarding your dietary needs.

What kind of people do you work with?

I'm working with people who want:
✓ lose weight
✓ gain weight
✓ change eating habitshave
✓ insulin resistance (IR)
✓ diabetes
✓ Hashimoto's
✓ thyroid diseases
✓ high cholesterol
✓ hypertension
✓ gastroesophageal
✓ reflux disease
✓ liver diseases
✓ anaemia
✓ gouthave digestive problems: bloatedness, constipation, diarrhoea,
✓ heartburnare vegans or vegetarians
✓ pregnant women or feeding
✓ have an intolerance to food or allergies

Do you work with people who do not exercise?

Yes, absolutely. While exercise is essential, it's only a tiny part of the jigsaw when reaching your goals.
Even if you are not exercising, you can still change your body composition and health. Nutrition plays a more significant role than an exercise in reaching your ultimate goals, so it's no reason not to get started.

Does the consultation include a diet plan?

The consultation itself does not include a diet plan, but you can choose from a range of plans that also include a consultation as part of the package.
👉 BROWSE PLANS

Do I have to fill in anything before the consultation?

Yes, you will be given a form with questions and a food diary before the consultation. You will get all the necessary links after booking your date.

Do I have to have current blood test results?

It is worth doing basic blood tests or adding your current results (up to 6 months ago) to the form. Basic tests include: morphology, lipid profile, sugar, and thyroid tests

How long does the consultation take?

The consultation lasts up to one hour.

What if none of the available times suit my schedule?

Please fill in the contact form contact form and telling me a suitable time and I will try to arrange it for you.

How can I make an appointment (consultation)?

Follow this link to find out about the consultation and make an appointment.

Do you offer online appointments (consultation)?

Yes, consultations take place online via the communication method (Skype, WhatsApp, FaceTime) of your choice.

What is the cost of consultation?

Consultation costs €99.
Check what is included and make an appointment here

What is the cost of a diet plan?

It depends on which variant you choose for your diet plan, each package includes basic and some added benefits.
👉 BROWSE PLANS
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Nutritional Consultation

About Consultation

What are the benefits of a consultation?

The consultation will help you with the following disease:

Don’t take my word for it, here's what my patients say:

3 steps that will give you solutions to managing your halth condition i diet

Book Your Consultation

Complete the form

Get personalized solutions

Are you ready to take the first step?

3 steps that will give you solutions
to managing your halth condition i diet